100 pullups
100 pushups
100 situps
100 squats
for time
forgot my watch. Felt slow. It's hot in Vegas.
Cindy
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AMRAP in 20 minutes of:
5 pull ups
10 push ups
15 squats
*23 rounds plus three pull ups. One round more then last time.*
12 years ago
Fast enough for you, old man.
ReplyDeletehttp://video.yahoo.com/watch/1700250/5696869