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Monster Squad Fitness
We go bump in the night!
Showing posts with label
hike
.
Show all posts
Showing posts with label
hike
.
Show all posts
Thursday, April 07, 2011
Hike
1 hour hike with pack
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Welcome to my daily fitness blog for friends and family. Hopefully you will be able to follow along with me on the daily workouts that I post.
Feel free to comment and ask questions.
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AMRAP in 20 minutes of: 5 pull ups 10 push ups 15 squats *23 rounds plus three pull ups. One round more then last time.*
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