30 Muscle-ups for time
8 something.
Cindy
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AMRAP in 20 minutes of:
5 pull ups
10 push ups
15 squats
*23 rounds plus three pull ups. One round more then last time.*
14 years ago
Showing posts with label muscle ups. Show all posts
Showing posts with label muscle ups. Show all posts
Wednesday, October 07, 2009
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